Workshop

Last Sunday of each month, I am offering a workshop around meditation, prayanama and asana. The goal is to share skills to help you go over your day to day life and give you tips to learn to face different type of situations at work or on your private life.

Each session is 1h30 including: meditation or asana technique, guided meditation, Q&A session, prayanama technique, and of course a long relaxation & sound healing

Booking

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Sunday 26/03/23 – 4pm Asana clinic – urdhva dhanurasana to Eka Pada urdhva dhanurasana – 30 euros – 6 spots left Sunday 30/04/23 – 4pm Yin – méditation & Sound healing – 30 euros – 6 spots left Sunday 28/05/23 – 4 pm – Asana clinic: Le corbeau ! – 30 euros – 6 spots left Sunday 25/06/23 – 4pm – surya Namasmask – salutation au soleil – jour le plus long et méditation autour des chakras – 30 euros – 6 spots left

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